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What is mindfulness from a scientific or secular perspective, whats happening, what it is it, what do you do, how do you get it to work?

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2022.01.23 16:16 Fun_Sun_97 What is mindfulness from a scientific or secular perspective, whats happening, what it is it, what do you do, how do you get it to work?

What is mindfulness from a scientific or secular perspective, whats happening, what it is it, what do you do, how do you get it to work? What do we understand what dont we understand. What areas of teh brain are used and what parts remain unused. etc etc

Just explain to me any part of it that you can in a clear scientific way as oppose dto a religious or woo woo pseudo science type of way?
submitted by Fun_Sun_97 to AcademicPsychology [link] [comments]


2022.01.23 16:16 BlanksDisk Mmmm delicious

Mmmm delicious submitted by BlanksDisk to CrappyDesign [link] [comments]


2022.01.23 16:16 iamcalifw 💎Baby Floki Doge Just stealth launched 10 minutes 🔥Ownership Renounced💎 Early Low Cap just launched | No Airdrop | BFDOGE New 1000x - Project is run by the best team in the BSC space 🔥GEM x1000 moonshot

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2022.01.23 16:16 KrakenMasterOfficial I don’t need sleep, I need answers

I don’t need sleep, I need answers submitted by KrakenMasterOfficial to dankmemes [link] [comments]


2022.01.23 16:16 MikaElyse8954 I feel like my cousins husband is trying to purposefully keep her heavy.

Has anyone ever dealt or witnessed a family membepartner trying to keep their loved one from losing weight and reaching their goal?
My cousin just started her weightloss journey almost 2 weeks ago. This is the second time. She gained a lot of weight when she first moved in with her then boyfriend, lost a bunch of weight for their wedding, now over the last year she has gained 50 pounds again.
All of her life she has been thin, in the 130’s, and now she’s reaching the 190’s. I have been helping her along her journey and she’s doing great thus far.
But I’m honest her husband is low key trying to keep her heavy. Just by the vibes i get and this similar pattern happened the last time she was trying to lose weight. This last week they went out to eat at hibachi one night, and then yesterday they went to hibachi again with their in laws, and now she’s saying her husband and in laws are trying to go to chili’s for lunch but she doesn’t want to go because she wants to workout and stick to her goals. And now, after the beginning of her weight loss journey, her husband wants to do date night at hibachi every week..?
I just feel like he’s trying to purposefully interfere with her goals and keep her complacent. I, by no means am judging at all, but he comes from a family of heavier set people, his mom is easily in the 300-400 pounds and other heavier woman in the family. Just the woman though, no heavier men.
I am trying to not say anything about it, or I’m trying to like be supportive about it but in a positive way, because I don’t want to make her mad, but it’s making me a bit annoyed seeing this already. I get it if she keeps in a calorie deficit it doesn’t matter (i guess), but these were not her initial goals. She doesn’t need to be in these environments when that’s what she’s trying to get away from. She just started and now they’re going out to eat 4 times a week?
Should I say anything about my observation or just let it go? Has anyone dealt with this before?
submitted by MikaElyse8954 to WeightLossAdvice [link] [comments]


2022.01.23 16:16 AmericanBornWuhaner Interviewing a lion

Interviewing a lion submitted by AmericanBornWuhaner to CasualChina [link] [comments]


2022.01.23 16:16 Enzo954 [Glashutte Original Sixties Chronograph] - Help me choose a strap!

[Glashutte Original Sixties Chronograph] - Help me choose a strap! So I have this Glashutte Original on it's way to me, and it came with a black alligator strap from the seller. I'm considering buying a suede strap for it, so I did a quick photoshop of the watch with different colored bands. Figured I'd post it here to get peoples opinions, because I'm undecided on which color to get.
This watch face changes colors depending on the light, so it's tough to get an accurate pic of the dial. Let me know your opinion and also can you also recommend a strap/band company to buy from online?
Below is a pic of it with the original band that was not included in my purchase. Below that are the 4 colors I'm considering.

https://preview.redd.it/d6kdbm0llhd81.jpg?width=2100&format=pjpg&auto=webp&s=dd40ddec016969e1bedcf744ad32d6ece6e291d1
1, 2, 3, or 4?

https://preview.redd.it/mtn1k13olhd81.jpg?width=2750&format=pjpg&auto=webp&s=3ccb3f063508a93cdaa3a6ebe22c895ff893b57b
submitted by Enzo954 to Watches [link] [comments]


2022.01.23 16:16 oh_what_a_surprise How good is armor really?

The only descriptions I could find of the armor say it, firstly, raises damage resistance. They do not explain what that means. I get the general idea, but what is the mechanic? All damage? How much? Then they say it makes an operator go DBNO. What happens if you go down without armor? Do you instantly go foam? And armor must be re-applied after going down? I'm sorry, but I'm confused and have seen no explanation anywhere for this misunderstanding. Can anyone help?
submitted by oh_what_a_surprise to R6Extraction [link] [comments]


2022.01.23 16:16 Realistic_Ad_5618 What is the best way to launch a DAO token?

submitted by Realistic_Ad_5618 to dao [link] [comments]


2022.01.23 16:16 chat_masque mario galaxy, but memes | part 1

mario galaxy, but memes | part 1 submitted by chat_masque to Mario [link] [comments]


2022.01.23 16:16 Buttonskill There's a minimum of 2 yoga poses that every dog just crushes.

submitted by Buttonskill to Showerthoughts [link] [comments]


2022.01.23 16:16 Zelgeeeer WH qciey

https://streamable.com/wm0g6h
submitted by Zelgeeeer to Tabwire [link] [comments]


2022.01.23 16:16 levygaming25 Rumor that the upcoming raise this year won't be as big as last year

It will only be $1 or $``1.50 only this year because they want to focus on paying new bonus hire to motivate young people to work. I mean it's a good argument but last year we got up to $3
submitted by levygaming25 to AmazonFC [link] [comments]


2022.01.23 16:16 Hufdud [OB] A great burden to bear...

submitted by Hufdud to cremposting [link] [comments]


2022.01.23 16:16 KAUSHIK166 Xbox Series S good for hot countries like India?

Well I was thinking of getting a Series S and I live in West Bengal, Kolkata to be specific and was worried about the temperatures as I don't really have a AC in my room and don't think will be getting one any time soon. And obviously want to the last the entire generation and maybe will be buying a PS5 too as it has more stock stability. But this is gonna be my first ever console so I am really skeptical. And in India which has really hot summers and now that we are reaching at the end of winters. I am really worried will it give me a console generation or will I have problems in the long term. You like to know your thoughts on this like people who already had a console or anyone will to help thank you.
submitted by KAUSHIK166 to IndianGaming [link] [comments]


2022.01.23 16:16 BreakerMark78 Brined Salmon with Lemon

Brined Salmon with Lemon submitted by BreakerMark78 to smoking [link] [comments]


2022.01.23 16:16 Floxabia_ Painted this grumpy grey baby

Painted this grumpy grey baby submitted by Floxabia_ to cats [link] [comments]


2022.01.23 16:16 Venom__2 What your first car you bought and at what age?

submitted by Venom__2 to AskReddit [link] [comments]


2022.01.23 16:16 PickleRick227 Benevolence'nt!

Benevolence'nt! submitted by PickleRick227 to DarkViperAU [link] [comments]


2022.01.23 16:16 zarrz Issues Joining the Secret Society:(

Hello! I live in a house in Britechester and am currently enrolled as a student. I wanted to try to join the Secret Society for the first time so I offered excellent baked goods to the statue, received the surreal moodlet, and a member even visited my house! I was able to replicate this multiple times, however I never get a menu asking me to join and I cannot interact with the member. The member always ends up leaving and I have to start the process over again. Am I doing something wrong here?
submitted by zarrz to Sims4 [link] [comments]


2022.01.23 16:16 DeltaFoxtrotUmm I. Just. Want. To. Get. Fucked. Up.

But I'm not going to. I just needed to put that out there.
I don't know exactly why I want to. I can't put my finger on it what it is that I am trying to escape. Its been 23 days, I haven't been sleeping great, I've struggled with sleep since the pandemic hit (stressful job, and obviously lockdown times).
I've walked this path many times, and usually this is the point where the "have a drink" fades.
submitted by DeltaFoxtrotUmm to stopdrinking [link] [comments]


2022.01.23 16:16 NiounyShroocy 🚀OceanCare🚀 - Next 1000x moonshot - launching now - liquidity locked - 100bnb marketing

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submitted by NiounyShroocy to AllCryptoBets [link] [comments]


2022.01.23 16:16 meashmash Apollo getting lost in the snow!

Apollo getting lost in the snow! submitted by meashmash to EnglishSetter [link] [comments]


2022.01.23 16:16 stellar_XO ????? theres an Arabic princess on the flight??? I'm lost

????? theres an Arabic princess on the flight??? I'm lost submitted by stellar_XO to thatHappened [link] [comments]


2022.01.23 16:16 imsecretlybatz "The battle begins"

submitted by imsecretlybatz to PS4 [link] [comments]


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