2022.01.17 06:35 cutiepiedaily ;
2022.01.17 06:35 Waity180 Best beginner coin?
2022.01.17 06:35 JaneSmithIsFake So fearful and paranoid that I’ve stopped sleeping at night - what kind of therapy can address this?
Hello all. I am a very fearful person prone to panic attacks and insomnia due to paranoia. I.e. I am always concerned I will be harmed in a violent way or involved in the mass shooting of the week here in the States. This has been interrupting my sleep all my life but is coming to a head now, hence the 3:30AM post.
I know what trauma caused this when I was a child, but I’m now in my 30s and removing myself from too many places and events over fear. I avoid crowds, movie theaters, malls, going into grocery stores, etc. At home I won’t leave if it means coming back to an empty house, shower when home alone, and arrange everything in my house to feel safer (no big windows, certain doors, no furniture layout that puts my back to a window, transparent shower curtains, etc). I started using management tactics like these from a young age and create new ones for every new part of my life.
I have an autoimmune disorder that causes pain and sleeplessness, and staying up all night to hear every sound and allowing my mind to race with every scenario has resulted in me rarely being able to sleep during the night even when tired or when taking a sleep aid.
My husband is still working from home, so for the past 2 years I’ve largely stayed up on guard all night and sleep during the day when I know he is here to alert and/or protect me allowing my mind to relax. The closer we get to him returning to the office during the day the more I’m spiraling.
This has always been an “annoying habit” or “childish behavior” (according to family members) of mine but I’m painfully aware that it’s heading in the direction of agoraphobia. I left my career when I was dealing with the autoimmune issues, and I’m terrified to return to a campus when school and workplace violence is so common.
I need help. I am already on the max dose of Wellbutrin and have tried every common antidepressant before this. I know I need true medical intervention but I don’t know who can provide what I need. I’ve done talk therapy to no avail. I don’t even know what to Google to find the right therapist or doctor. Does anyone have advice or experience similar to this? Who can help me?
submitted by JaneSmithIsFake to therapy [link] [comments]
2022.01.17 06:35 Miguel_Soares_ The Olympic Class
|submitted by Miguel_Soares_ to titanic [link] [comments]|
2022.01.17 06:35 Arkenge Best < 5 hours solo games?
I know that most people are know enjoying super long game and I can completely understand why. However, father of 2 children, my gaming time has been lower to 30 min every 2 days. So, even i'ld love to play all the open world insane games, I'm more looking for short and super fun games that I can play as soon as I have about of free time. My main purpose is to find a game that I can finish in a couple of weeks and where I really feel progression after playing only for 20-30 min.
So what's you best < 5 hours solo game you would recommend?
I own a PS4, Switch, Xbox Series S and a good PC.
submitted by Arkenge to gaming [link] [comments]
2022.01.17 06:35 Advanced_Ad2406 Is the 6 pack mini figure absolutely random? Or are there two versions
|submitted by Advanced_Ad2406 to lego [link] [comments]|
2022.01.17 06:35 CoinBetter CIRUS Will be Listed on Coinbetter
| Coinbetter will list CIRUS(Cirus Foundation). Details are as follows:|
Project introduction: The Cirus Foundation is a multi-layered ecosystem designed to accelerate the ownership economy by leveraging the latest advancements in hardware, software and a tokenized economy. Enabling individuals to enter this new era by owning, managing and monetizing their largest digital commodity, Data.
submitted by CoinBetter to CoinBetter [link] [comments]
2022.01.17 06:35 BorisSupreme Faith No More - We Care Alot (1987)
|submitted by BorisSupreme to Boneyard [link] [comments]|
2022.01.17 06:35 faddingfast Trisha Paytas lying to insider that her ex bought her the Chanel purse when it was actually Trisha herself who bought it in October 2020.
|submitted by faddingfast to Trishyland [link] [comments]|
2022.01.17 06:35 vvversch Hosting a PZ server for friends, PLDT Fibr
I'm currently trying to host a Project Zomboid server for myself and friends. Problem is, the ping is quite high and is unplayable beyond 2 people. I'm pretty sure that it's not the game or lag that is the problem (I can play PZ just fine, and I can play other online games with no lag).
Looking around the internet, it seems like portforwarding is the most direct solution for it. I just wanted to know if there are other alternatives or solutions since PLDT's customer service is a pain.
Any help or tips are very much appreciated.
submitted by vvversch to PHGamers [link] [comments]
2022.01.17 06:35 I_love_the_piano A photo I found online
submitted by I_love_the_piano to lingling40hrs [link] [comments]
2022.01.17 06:35 Rumana67 LPIDAO
Don't miss this great opportunity. The project is going live, the team are very active, and is a reliable coin to buy in future time profit, hurry and be a part of the investors.
LPI #LPIDAO #CRYPTO #BINANCE #BEP20 https://LPI.finance https://t.me/LpiDaoOfficial https://t.me/LpiDaoNews
submitted by Rumana67 to ico [link] [comments]
2022.01.17 06:35 PlotCitizen Culturescope S1 Trailer
|submitted by PlotCitizen to cyprus [link] [comments]|
2022.01.17 06:35 Foad087 IRON Titanium Giveaway V2
|submitted by Foad087 to CryptoGamersCommunity [link] [comments]|
2022.01.17 06:35 Mapppy [WTB] Just started collecting, any packs or bulk to help?
I'm interested in any world coins and older US ones, but really anything to start out. Just been going through what I have with spare change.
Was thinking my cap would be $50 right now but could change if there's a good deal on a pack or bulk amount.
submitted by Mapppy to Coins4Sale [link] [comments]
2022.01.17 06:35 91dorothyy When Chinese Style Embraces The Winter Olympics: Curling vs. Chinese armor
|submitted by 91dorothyy to Hanfu [link] [comments]|
2022.01.17 06:35 shshsheid8 Does the delegated ADA amount count outside the snapshot timeframe?
Can I theoretically have my ADA on the wallet only for the few seconds when the epoch snapshots are taken and the rest of the 5 days move wherever I want to before bringing them back to my wallet just before the next snapshot?
Does the interval time between epochs not count at all in terms of how many ADA I have on my wallet?
Are holding snapshots at the beginning of the ERAs the normal way of calculating delegation rewards for ADAs/ISPOs etc?
If so theoretically I could borrow my ADA for those 5 day and move them back to my wallet before the snapshot is taken. Or I could even borrow ADA just for the duration of the snapshot or am I wrong?
submitted by shshsheid8 to cardano [link] [comments]
2022.01.17 06:35 cutiepiedaily l
2022.01.17 06:35 NewsElfForEnterprise Commonwealth Equity Services LLC Sells 2,448 Shares of Community Healthcare Trust Incorporated (NYSE:CHCT)
|submitted by NewsElfForEnterprise to News_Manufacture [link] [comments]|
2022.01.17 06:35 Tiny_Ebb2261 Help! May I know what is causing these brown edging/ tiny holes? Ficus Umbellata
|submitted by Tiny_Ebb2261 to plantclinic [link] [comments]|
2022.01.17 06:35 Musics-1 H:Meat week plans, Spooky scorch plans, Mothman event plans, Few winter scorch plans Mirelurk king tube, scorch tube, Junkyard fountain. W:Camo backpack, Scorchbeast Queen Plushie, Small girl vault statue
2022.01.17 06:35 Semaj12354 Thanks for proving scream 5 right. If you know you know.
2022.01.17 06:35 moostachedood Oh god I was up all night again
|submitted by moostachedood to memes [link] [comments]|
2022.01.17 06:35 AngusToTheET Is that the Jerma breakdancing greenscreen, or do I just have brainrot? at 2:30
|submitted by AngusToTheET to jerma985 [link] [comments]|
2022.01.17 06:35 CallTheKettleBlack OKEX Exchange - Is KYC required to Withdraw?
Appears to be the case that I would have to complete KYC from the what I have seen, but wanted to check first. Looks like Gate.io and Huobi are not options. I have seen mixed info on OKEX.
Looking for an exchange that I can trade crowdloan tokens that will permit me to deposit, trade, and withdraw USDT or another crypto without KYC.
Thanks for any help you can provide.
submitted by CallTheKettleBlack to dot [link] [comments]