And on Aug. 30, despite the U.S. having around 60 times as many COVID-19 cases as Canada and a much lower vaccination rate over the previous four weeks, per Johns Hopkins University data, the U.S ... Keto Cycle app takes an educated approach to the ketogenic diet, or the keto diet. It creates a personalized keto meal plan with 16 000+ keto recipes to ease your health and weight loss management. Eat the best keto diet foods to get into ketosis and fall in love with a low-carb diet! To lose body fat primarily, you must create a calorie deficit by moving more and eating fewer calories. Trying to lose weight too fast, though, can expedite loss of muscle -- not loss of fat. If you're close to your goal weight, you may need to slow down your rate of overall weight loss to just 1/2 pound per week. How Much Protein Do You Need If You’re Obese and Trying to Lose Weight? Determining protein consumption for individuals who are obese is tricky. You need to lower calorie consumption in order to lose weight, but high protein diets are useful when you’re dieting because 1) they’re satiating, and 2) they help preserve muscle mass while you ...
2021.10.22 02:27 snikt_stonks Not really got much to lose here
2021.10.22 02:27 Relative-Employ5481 How do I move on from my ghoster?
It's been 6 months since I saw last saw or spoke to my best friend of 3 years and first love, and he has never reached out since then and it's killing me. I've accepted the fact that he's ghosted me, but I'm still so lonely and miss him and what we had so much....
So many times I'm reminded of him or a memory I have of him, it's making me crazy. Like my own mind won't let me let him go. I'm trying so hard to move on, meet new people to start something good with. But everywhere I go I just can't seem to connect with anyone or worse, even though I know it's unfair, im reminded that they aren't HIM. It took me 3 years to build the friendship and bond we had, only for him to throw it all away before I could even tell him how much I loved him.
I think about the things he told me, how he didn't want to hurt me or ruin our friendship over our mutual sexual/romantic feelings for each other. About how he wished he could make me see how good I was in the way he does. I think about how he said all of that and still abandoned me at the first opportunity. Did he actually mean any of it?? It's destroyed my already fragile self esteem and trust in people and I don't know how to mend either.
I don't know how to move on and let him go. I don't know how to connect with people in a way I connected with him without remembering the bittersweet memories or pain he left me with, or being distrustful that any kindness or affection I receive is inauthentic.
I know I'm probably coming off as pathetic and venty with this, but I didn't know where else I could let my thoughts out while hopefully getting some advice other than "just move on/let it go"
submitted by Relative-Employ5481 to relationship_advice [link] [comments]
2021.10.22 02:27 BeautifulKangarooo How to apply for Emotional support dog
I tried calling the department however they are not picking up my calls.
By any chance can i be walked through the process of having my dog approved for being ESD. My doctor mentioned that a letter discussing anxiety and depression will be written.
I understand that there are many websites however i would like to have my dog properly certified so i can take him on a plane.
submitted by BeautifulKangarooo to EmotionalSupportDogs [link] [comments]
2021.10.22 02:27 JesseJames24601 Holy S**T I was listening through the album wondering "I wonder if I'll notice the song with the 8 string right away". WOW, that hits you like a cement truck
|submitted by JesseJames24601 to Dreamtheater [link] [comments]|
2021.10.22 02:27 TFly3 Eastern Bluebirds in Ohio
|submitted by TFly3 to birding [link] [comments]|
2021.10.22 02:27 SDragon21 Where can one see halloween displays?
My husband and I wanna go halloween display sighting and want to know where to look. You know what i mean right? Kinda like christmas light looking but want do halloween edition. We are in Arlington so if know any close to here that be good but im not picky. :) TIA
submitted by SDragon21 to Dallas [link] [comments]
2021.10.22 02:27 DerBootsMann How hackers hijacked thousands of high-profile YouTube accounts
|submitted by DerBootsMann to cybersecurity [link] [comments]|
2021.10.22 02:27 amarano26 XFactor Matthews Owners
any of you who have upgraded him to the 88 by using either 100k coins or his base…is it worth it?
i ask because i have him at 86 right now and he’s by far my best player. not even rating wise just i play with him so well
i have 120k coins saved and wasn’t sure if the 88 is that much better than the 86. his base card is still 100k anyway
i could also max out panarin to an 87 for half the cost. i have fox and josi maxed out as well.
submitted by amarano26 to NHLHUT [link] [comments]
2021.10.22 02:27 CliffyJnr What Program Do You Use/Think is the best for a wacom tablet for drawing.
gonna start using my tablet a LOT more but i'm not sure what program I should use for drawing. I'm thinking about sketchbook pro but i'm not absolutely sure.
submitted by CliffyJnr to wacom [link] [comments]
2021.10.22 02:27 vinzilla1945 I hate nintendo (srry for the bad image quality also a new cable is 30 US$ and mine broke)
|submitted by vinzilla1945 to mildlyinfuriating [link] [comments]|
2021.10.22 02:27 ActHour4099 Always buy the Nendoroid Figures from official sites. Don't get scammed like me. (Link)
So Sango and Miroku were released! For all who are outside of the US and want to order Nendroids who are now being released or where the preorder has closed, here are two links leading to official sites from Good Smile from where to buy Nendoroids safely. Don't be dumb like me and order via eBay or Amazon! I was even able to order Inuyasha and Kagome from official Partners who had them in stock! This is just a friendly post to prevent people from getting scammed.
submitted by ActHour4099 to inuyasha [link] [comments]
2021.10.22 02:27 Airlox_Aviaries I made an edit of Harley Quinn with the song Don't Stop Me Now!
|submitted by Airlox_Aviaries to HarleyQuinn [link] [comments]|
2021.10.22 02:27 Hameggstoast Has anyone experienced this before?
I took a nap at around 12.25pm or so just now and slept super well! It felt like I slept for at least 3 hours or more but when I woke up the clock showed 12.29pm lol.
Has anyone else experienced something like this?
submitted by Hameggstoast to CasualConversation [link] [comments]
2021.10.22 02:27 angbhong342626 What is the best way for humanity to go extinct?
2021.10.22 02:27 Casumi04 Seismic trap league starter guide?
2021.10.22 02:27 binne21 Grandpa Markot
John was on his way to Orvell's office, again, this time to give Orvell some.... news. He had no idea if Orvell would accept Ceyda considering she wasn't Sordish, but she did do... that to the Bluds, so he would probably be convinced.
John had finally arrived at his destination, took one final look at his Flotcaekommender uniform, and knocked on the door.
submitted by binne21 to Model_Sordland [link] [comments]
2021.10.22 02:27 Then-Meeting4775 Just bought a Canick Mete SFX 9mm, wanted to know if anyone knew what other optic mounting plate would fit a Delta Point Pro 2.5 MOA onto the Mete SFX? (All canick mounting plates #4 on back order)
|submitted by Then-Meeting4775 to handguns [link] [comments]|
2021.10.22 02:27 BedHeadBread Was fantastic days name already taken on twitch? I know the game is made by the same company but i couldn't help laughing at this.
|submitted by BedHeadBread to FantasticDays [link] [comments]|
2021.10.22 02:27 Maybe_Boy How to escape calling parents if I get caught.
If I get caught with marijuana, am I supposed to call only my parents. If I get caught with my bf in a hotel in middle of some police raid, am I supposed to call my parents.
Why can I not call my lawyer or friends at this point?
I don't get it why my parents should be bothered for every stupid thing.
I am 26F, I feel so bad that I cannot live my life as I want because I live in this country.
submitted by Maybe_Boy to LegalAdviceIndia [link] [comments]
2021.10.22 02:27 BLACKKWORKK Hello to all collectors (Selling for 20 USD each)! BUY ONE GET ONE FREE TOO
|submitted by BLACKKWORKK to NFTCollect [link] [comments]|
2021.10.22 02:27 scabzevil Hi Gang Scabz EviL 1 handed gamer, follow 4 follow guaranteed and I'm a lurker too! I mainly play console n some pc. Come support a disabled gamer! thanks homies!
|submitted by scabzevil to TwitchFollowers [link] [comments]|
2021.10.22 02:27 CybrGamingYT Generation 1.17
|submitted by CybrGamingYT to MCPE [link] [comments]|
2021.10.22 02:27 Buttershockreddit rank 100!
after a whole year...
submitted by Buttershockreddit to PhantomForces [link] [comments]
2021.10.22 02:27 MaryJane_Green Just found one of my sims casually playing violin in the laundry. Yesterday she was drinking tea on the john. Because YOLO
|submitted by MaryJane_Green to Sims4 [link] [comments]|
2021.10.22 02:27 elliotsblaze this i understand…